Dehydration silently impairs your body, affecting vital functions. Prolonged dehydration damages kidneys, impairs digestion, ...
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The Importance of a Balanced Diet in Fitness
When it comes to the world of fitness, exercise is just one piece of the puzzle. A balanced diet plays a crucial role in ...
“Nobody walks in L.A.,” the '80s band Missing Persons once sang. Ethan Kokesh, however, may be the exception. The marketing ...
Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...
Ever tried eating Spinach for better sex? It may be a secret ingredient that might improve your sex drive and improve your ...