Magnesium works as an osmotic laxative to relieve constipation by increasing the water content and volume of the stool. As a ...

If you’re struggling with constipation, magnesium supplements can help. Magnesium is a natural laxative that can help regulate bowel movements and relieve constipation. However, with so many ...

Taking magnesium may be able to help relieve constipation. It might also reduce symptoms of certain digestive conditions, ...

What are the benefits of taking magnesium supplements for constipation? Magnesium supplements can help to relieve constipation by relaxing the muscles in the intestines and promoting bowel movements.

The simplest method to treat constipation was not mentioned: almost all people with constipation are deficient in magnesium—another measurement that becomes obvious in whole-blood analysis.