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The stair stepper is also only 16 inches tall at its maximum height and comes with two resistance bands that latch onto its base for additional full-body conditioning. It can hold up to 300 pounds ...

The best resistance bands support ab workouts, strength and conditioning, recovery routines, or physical therapy. They also come in a variety of packs with different levels of thickness and ...

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INDIANAPOLIS — Deandra Clay-Staples danced with a group called the G3 Steppers. On Saturday, her young teammates and coaches gathered to remember the 14-year-old girl who was found shot and killed ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...