There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and ...

The name “pecan” is a Native American word of Algonquin origin that was used to describe “all nuts requiring a stone to crack ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Spooky season has arrived, and whether you dress in costume with full abandon or turn off the porch lights first thing on ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...