Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

New year, new energy, new you! Fuel your fresh start this winter with the all-new Vitality Menu from Peet’s Coffee — featuring lattes serving up an excellent source of protein and sparkling sips that ...

Premade protein shakes can help there but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...