When it’s time to clean up, it couldn’t be easier ― just fill the blender jar halfway with water and a few drops of soap, and ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

Mix things up with this easy protein packed peanut butter chocolate banana smoothie recipe. Here is how to make it!

A former deputy has been identified as the suspect in a 1979 cold case that left a 25-year-old store clerk dead, the Charlotte County Sheriff’s Office announced Tuesday.

Four teenage girls are recovering after a “targeted” firework attack left them with serious injuries and burns last week, according to NBC affiliate WBBH.

Angus MacInnes, who played Jon “Dutch” Vander — the leader of the rebellion’s Gold Squadron — has died at the age of 77, his family said on Facebook.