The name "cement mixer" refers to the shot's thick texture, which some find unappetizing. But others find this drink quite ...

An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...

Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...

Our team hosted a blind tasting of six store bought spinach dip options to see how they rank — and we have a new standout ...

Saffron comes from the three stigmas of the crocus sativus flower. These stigmas are delicately removed from the flower and ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...

Egglife's journey underscores the strategic advantage of starting simple. It fosters clarity, enhances operational efficiency ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Chobani is helping people across the U.S. in an unexpected way: Its Super Milk product is supporting disaster relief.