The first step to making homemade yogurt with just two ingredients is selecting the right ones. Ready to dive in?

These can give your homemade yogurt a grainy texture ... pasteurized (UP), ultra-high temperature treatment (UHT) and raw ...

Traditional yogurt-making methods, such as those that rely on the local environment ... The team added four live ants to a ...

Raw milk sales are on the rise. Even as its consumption has rocketed into a social media sensation, experts continue to warn ...

Raw milk is not pasteurized, so it’s not heated to kill bacteria, viruses or parasites that can cause serious illnesses.

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt ... parts milk (e.g., 1/4 cup chia seeds and 1 cup coconut milk) to make chia ...

These nutrients stimulate the release of satiety hormones, like peptides YY (PYY), which make you ... Greek yogurt contains 146 calories while the same serving of whole milk Greek yogurt contains ...

For those of us who adore lemon desserts, making a lemon icebox pie is as simple as combining these three ingredients you ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...