The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

The most popular time for Halloween trick-or-treating is between 6 pm and 9 pm – have you got your snacks ready for October ...

Just because something is convenient doesn't mean it has got to be bad for you. Many fast-food restaurants have upped the ...

How would you like to make the Orange Julius we love from our neighborhood Dairy Queen restaurants? This delightful, creamy ...

Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories. Watermelon contains 12 grams of carbs per cup (152 grams). The carbs ...

How many calories are too many to consume if you're ... specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and ...

“Net carbs” refers to carbs that are absorbed ... This type of fiber leaves the colon unchanged, provides no calories and has no effect on blood sugar or insulin levels. Sugar alcohols are ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. This ...

The moderate calories, high fiber ... the potent antioxidant capacity of these healthy carbs, attributing it to their polyphenolic compounds, and the ability of raspberry extracts to inhibit cell ...

Per serving (1 medium): 105 calories, 0.4 g fat (0.1 g saturated), 27 g carbs, 14 g sugar, 1 mg sodium, 3.1 g fiber, 1.3 g protein You know these green guys are good for you, but did you know they ...

The type of carb determines how it affects your body and health. Carbs can be categorized into three main types: Simple carbs may be added sugars or naturally occurring sugars. Added sugars are empty ...