Related: Maple Syrup vs Imitations and How to Tell the Difference In terms of health benefits, pure maple syrup offers a few.

Discover how scientists and sugar makers employ innovative techniques to revolutionize maple syrup production and fortify the ...

In light of these results, the research team conducted a similar experiment on a group of 42 overweight individuals (average body mass index of 28) who had not yet developed significant health ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Discover five effective ways to enhance your coffee routine for better health. Learn about natural sweeteners, plant-based ...

Sweet, crunchy, and full of vitamins, it pairs perfectly with various dishes. But did you know that by adding one simple ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Beyond its taste, almond milk packs some pretty impressive health benefits ... cane sugar, dates, maple syrup, or honey. You can buy sweetened almond milk in flavors such as vanilla and chocolate.