Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Following the recipe on the back of boxed cake mix can be boring. One way to elevate the mix, if you're a fan of fall flavors ...

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently published in the scientific journal The Journal of Nutrition. "We observed ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

To get the most nutritional value ... cane sugar, dates, maple syrup, or honey. You can buy sweetened almond milk in flavors such as vanilla and chocolate. Many people prefer the taste of ...

Kyle and Sara Dewees own Whiskey Hollow Maple in Bradford County, one of 48 producers on the interactive maple map. There are ...

When a sweet scent signals danger! Discover Elvia’s journey with Maple Syrup Urine Disease and the resilience her family ...

He may be better known as the most daring of the Dirty Sanchez crew, but now two years sober, a vegan chef and a veteran of many ultra-endurance events, Pritchard explains how he gets his kicks from h ...