We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently ...

One tablespoon of maple syrup contains 52 calories, 13.4 grams of carbohydrates, and 12.1 grams of sugar, according to the ...

Discover five effective ways to enhance your coffee routine for better health. Learn about natural sweeteners, plant-based ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Burlington Bay Market & Cafe is more than just a restaurant. It’s a celebration of Vermont’s culinary heritage, a showcase of local flavors, and a testament to the power of really, really good ice ...

Looking for a way to ditch corn syrup in your recipes but still get that perfect sweetness? Whether you’re making candy, baking or stirring up a homemade sauce, there are plenty of easy alternatives ...