Memory foam, pocket sprung and hybrid models tested by experts - Looking for a new mattress? Our experts have tried and tested the best UK mattresses for back, side and front sleepers from Simba, Emma ...

Your mattress decides the quality of your sleep which further impacts your state of mind for the day. Deciding which is the top mattress based on your needs like back pain, soft material, compact or ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis, and knees adequately aligned. “This reduces muscle tension and prevents ...

Sleep easy with our expert tried and tested pick of the best mattresses to buy in 2025 – from Emma, Simba, REM-Fit and more.

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

With nearly 600 positive reviews and a 4.8-star rating, this undisputed champion of comfort has well and truly earned its ...

Knee rolls, “cat-cow” movements, trunk rotations (twisting your torso with your hands crossed over your chest), and side ...

Investing in a premium mattress can significantly improve your sleep as it offers extra comfort support and pressure relief ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...