But building muscle mass should be a core goal for overall health: Resistance training leads to greater bone density, ...

The 4 Nations Cup hockey tournament, featuring the best from Canada, the United States, Finland and Sweden, gets underway on Feb. 12 at Montreal’s Bell Centre. There are also games on the 13th and a ...

There's no holding back in the Fire Country Season 3 Episode 9 review when it's Bode's fault he and Audrey were trapped under ...

The Asics Gel-Nimbus has been on quite the journey over the past few years. Once a cushioned daily trainer, v25 saw a significant overhaul, introducing a beefed-up midsole (+4mm in the heel and +6mm ...

Using a new, super-critical midsole foam, the Bondi 9 marks a significant move from HOKA. Giving the shoe a more cushioned, ...

Fairmont High School will induct five alums and a former trainer into its Athletic Hall of Fame at 1 p.m. Feb. 8 in the high school auditorium. Here's a glance at the six: Chelsea Welch: A 2013 ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Boeing's six-year sequence of financial strife continued in 2024 with an $11.8 billion loss, bringing the airframer's total ...

Though Boeing is poised on 28 January to report a massive loss for 2024, some analysts suspect the company's financial and ...

Fantastic Five high school athletes proved their mettle. Some of the winter's first state titles were won. Here's who made ...