Each evidence-based diet includes a variety of foods from all food groups and emphasizes increasing unprocessed foods with high nutrient density. Below are the top diets for 2025. The Mediterranean ...
With nutrition, there is no all-or-nothing. You can still enjoy festive treats, desserts and beverages — it’s all in how much and how often you have them.
New York will now require extreme luck — i.e., a Patriots win over first-place Buffalo in Week 18 — to regain control of top billing next April. Patriots head coach Jerod Mayo seems to ...
Is a Week 1 win at Cincinnati that no one saw coming enough of a feather in Mayo's cap? Is a 2-6 record in one-score games -- which includes a 24-21 loss to the AFC East champion Bills last week ...
Co-authors of the new book, Mayo Clinic Guide to Better Sleep, Dr. Bhanu Kolla, left, and Dr. Timothy Morgenthaler are pictured on Thursday, Dec. 19, 2024, at Mayo Clinic’s Gonda Building in ...