The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together. The ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

For paleo eaters, fast food chains can be tricky. To learn all about the best paleo-friendly items, read this article to get ...