Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

U.S. News & World Report covers dozens of popular diets, analyzing the latest research to create profiles on each of these diets. Then, every year, these diets are evaluated by a panel of diet experts ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.