Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the highest risk. The hormonal changes associated with menopause, especially the ...

The first public meeting was held for the Mayo River State Park master plan and the public came out in full force with more than 60 community members sitting in. “The master planning process is ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

So, this year, forget those fad diets—or worse, crash diets—that undermine your health. Instead, consider using WeightWatchers, which claimed the spot for the number one best diet for weight loss.

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...