Anyone who's spent time on keto-focused subreddits has surely come across MCT oil, aka the key trendy ingredient in bulletproof coffee. MCT stands for medium-chain triglycerides — a type of ...

Olive oil has a shelf life and can lose its taste and texture. To check if it’s still good, consider the expiry ... it is a common belief that oil never goes bad, but is it actually true?

Aging gracefully isn't about stopping the hands of time, we can’t do that... yet, but rather embracing each stage of life ...

Fresh olive oil has a pleasant, herbaceous scent. If the smell changes and you catch a waxy, crayon-like odour, that's a clear sign it's gone bad. Some might even have a musty, damp wood scent. Before ...

Rice bran oil is a good source of Vitamin E. It is also an excellent source of poly- and mono-unsaturated fats (the “good fats”). Studies have shown that consuming these unsaturated fats can ...

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Teresa Burkett, 65, is inspiring others on TikTok with videos of her pull-ups.

Lipscomb University senior Jack Ingold worked his way up from manager to a walk-on player on the basketball team and was rewarded for his hard work by his coach and teammates.

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Every now and then, a movie is so spectacularly, brilliantly, and gloriously bad that our brains catalog it in the “good” category anyway. It’s hard to define what makes a movie good or bad ...