The purported health benefits of MCT oil include improved cholesterol levels ... but MCT oil is usually taken as a supplement in liquid or powder form and is often added to coffee, smoothies ...

So we know the brain can use it as a fuel, and it may have these benefits ... effect.” MCT oil is sold in a variety of different forms – either as an oil or a powder, or in capsule form ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like ... supplement called MCT oil. There is, however ...