Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over five months, Jessica shed over four stone and now uses her experience to ...

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A 31-year-old mum who started a weight-loss plan in March last year after hitting 264lbs and finding none of the clothes in ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

"At first, I set a step goal of 10-12k steps a day, paired with a couple of weekly runs. I adjusted my diet too, cutting down ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

It's that time of year where your getting fit and eating health New Year's resolutions start to look a lot less appealing ...