This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

"Main vegetables zyada rakhti hoon aur poha kam," revealed the Big Boss contestant about her favourite breakfast option.

LOVE Island beauty Shaughna Phillips sparked concern as she revealed bruising on her face in her latest Instagram posts. The ITV2 personality, 30, featured in Love Island’s ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster weight loss.

WEIGHT-loss jabs are taking the world by storm, with a staggering half a million of us now using them. The injections have ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Losing weight at today's fast pace can seem like running uphill. Countless supplements have invaded the market, and it ...

New rules will make it harder to get weight loss jabs online, but what will happen to obese people desperate for help? Two ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.