Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

His transformation story, which went viral on Instagram, includes details about three fat-loss meals that helped him shed the ...

There are few types of diet trends that stayed the year 2024. Here is a look at few of these dietary patterns and how it may ...

A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

( MENAFN - Live Mint) fitness coach Yatinesh Nirbhavne recently shared the inspiring diet plan of one Omar, who successfully ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

When it comes to losing weight, there can be several ways that can get you closer to your fitness goals. Tweaking your diet or completely opting for one can be one of those. If fitness is your primary ...

Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

Much-loved actor Martin Clunes is known for his roles in Men Behaving Badly and Doc Martin - and in recent years, he has been ...