According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a day for a family of four. But with the current price of groceries, this ...
Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils until tender, adding carrots, onions and other veggies as you go. Season with ...
Delightful smells and tasty samples filled the cafeteria at t High School Freshman Division building for the fifth annual Food Service Showcase on Thursday. Some of the food vendors who participated ...