Intermittent fasting (IF) for people with diabetes has ... Include these meal-planning tips in your IF plan: When you break the fast, limit the amount of fatty and sugary foods you eat. Instead of ...

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research from the American Diabetes Association shows that maintaining recommended glucose levels reduces long-term complications of diabetes, like neuropathy and retinopathy. 2 Hours Post-Meal Less ...

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A so-called "natural Mounjaro" drink has gone viral online thanks to claims it can lead to significant weight loss. Here's ...

Does the natural Mounjaro drink really help with weight loss like the FDA-approved medication? Experts weigh in on the claims ...

Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Sugar-sweetened beverages contribute to 2.2 million new cases of type 2 diabetes and 1.2 million new cases of cardiovascular disease each year, latest data has demonstrated. A recent study from Tufts ...