South Side Mission in Peoria has begun preparations for its 53rd year delivering Thanksgiving meals. They are delivering to ...

In the world of fitness and sports nutrition, it's common to hear about the importance of amino acids and proteins. Both are ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

If you have (or have had) breast cancer, you probably want to know if there are things you can do (aside from your treatment) that might lower your risk of ...

The coffee loophole diet involves drinking coffee with supplements within seven seconds of hunger pangs to curb appetite.

Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...

Mandatory disclaimer that every worker who has a full-time job reeeeeally should be getting paid enough to live without ...

No matter how much we try to ensure our diet is healthy and balanced, it’s difficult to get all the necessary nutrients from food alone today. That’s where supplements come in. They are the easiest ...

Jamie-Lynn Sigler explained why she’s trying a ‘milk cleanse’ where she only drinks ‘whole milk and that’s it’ ...