Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Nebraska lawmakers are talking about offering free lunch to more students in the state. The Hunger Free Schools Act has been introduced to the legislature for the past several years and was ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

There really isn’t anything better than a home-cooked meal, huh? The pressure to provide a hot, healthy — and tasty — dinner ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...