Pranjal Pandey, a nutritionist who lost 86 kilos, shares essential tips for sustainable weight loss on Instagram. She ...

I love that Trader Joe’s has plenty of convenient foods that are affordable and have welcome nutritional qualities. There are ...

Do you know lunch plays a significant role in your overall health?But what’s the ideal time to eat lunch?The best time to eat ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to consume. The post How much water should I drink to lose weight? Here’s the ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in ...

More and more people are taking weight loss injectables like Wegovy — but not everyone prescribed these drugs should have ...

Kamran Yousaf, 48, from Birmingham, said he is on track to lose 100kg without surgery in 365 days - a record for someone of ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in ...

Lizzo took to her social media to share that she reached her target weight. She revealed that she lost 16 per cent body fat ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...