Almonds are among the best foods to incorporate into your daily diet as they are packed with various health benefits. But do ...

But one Lincoln man says daily meals at the local Chick-fil-A have helped him lose over 130 pounds. "Does it sound it sound ...

Actor Ram Kapoors incredible 55-kilo weight loss journey highlights the power of mindset over fad diets, proving that lasting ...

With weight loss drugs such as Ozempic and Mounjaro seemingly able to melt the pounds away, you might well think you'll never ...

Research tells us that eating enough protein and staying physically active can be helpful in reducing the amount of non-fat ...

New research suggests that Ozempic and similar weight loss medications have the potential to be as big a game changer in ...

More and more people are taking weight loss injectables like Wegovy — but not everyone prescribed these drugs should have ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

The search for effective weight loss solutions has led to countless diet trends, fitness regimens, and medical interventions.

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.