Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Pecan eaters had additional benefits beyond cholesterol levels. Findings show participants had less oxidative stress, an ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...