Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

Tesco is pumping £4 million into a groundbreaking Fruit & Veg for Schools scheme that will see 140,000 primary and secondary ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...