Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Josie Varela, 33, from Los Angeles, California , was bullied her whole life because of her size. She was called names at ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

Teenagers are the most unhealthy eaters in the country, Statistics Netherlands has reported. They eat a great deal of ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...