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Verywell Health on MSN
2 天
What to Eat on a Whole Food, Plant-Based (WFPB) Diet
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
2 天
Holiday indulgence, diet culture could create an opportunity to rethink relationships with food
Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...
1 天
I eliminated one food from my diet and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...
CNET on MSN
7 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
verywellhealth
2 天
How Does the Nordic Diet Work?
The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.
CNET on MSN
3 天
Vegan, Omnivore and Meat-Eater: Here's Your Visual Guide to Protein
If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...
Healthline
8 天
Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea
A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...
2 天
Are You What You Eat? Psychiatrist Reveals Junk Food's Mental Health Risks
Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...
4 天
No Raw Food Diet: Everything you should know to prevent food poisoning and other foodborne ...
The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...
1 天
The Carnivore Diet: Safety, Risks and Reviews
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
Onlymyhealth
3 天
Blood Type Diet: Should You Eat Foods According To Your Blood Group? Experts Explain
The Blood Type Diet is popularised by Dr Drsquo;Adamo which suggests that individuals should eat as per their blood type ...
MUI FITNESS US (English) on MSN
4 天
Rafa Nadal's Diet Transformation: From Eating Nutella to Days Without Meat or Cheese
After years of a diet filled with Nutella, pasta, and meats, Rafa Nadal reconsidered his eating habits to prolong his ...
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