Boosts energy levels – A balanced breakfast can provide seniors with sustained energy throughout the day. Foods rich in ...

For seniors who can afford it, combining PM-JAY with a private health insurance plan can provide comprehensive coverage and ...

Probiotics, as Sweeney notes, help promote digestive health by balancing good bacteria in the gut, reducing problems like ...

"I always tell people we want to be masters of the majors first. So, make sure you're getting essential fats and protein in ...

At the same time, many seniors have low levels of Vitamin D in their blood, which has been linked to CVD. However, despite ...

The holiday shopping season may be underway but there's something even more important many older adults have on their to do ...

A new program will give seniors in Cayuga County transportation to medical appointments that can't be provided by other ...

The shortage of senior care workers is a multifaceted problem, influenced by wages, high turnover rates, and the emotional ...

Millions of seniors have been told they'll need to find new plans this fall after private insurers cut plans in markets ...

Eliene Augenbraun, D.O., Ph.D., is a lifelong science and health journalist whose mission is to make sense of complex concepts. She led ScienCentral, a broadcast television newsroom that supplied ...

Anthem plans may also be helpful for those who live in different states for months at a time, or who live in areas with fewer options for health insurance providers. A Medicare Supplement—or ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...