Anxiety symptoms can be distressing and can adversely impact your life. Though treatment needs will differ from person to person, there are many techniques for coping with anxiety that you can try on ...
Anti-anxiety medications have side effects and risks. But using them as a stopgap while you learn how to cope with symptoms can be helpful. Chest pain shouldn’t be ignored. If you’re ...
but go do a low-stress activity — like pet your cat or drink a cup of tea — for a few minutes to help give your body another chance at winding down for the night. Night anxiety is when your ...
There are also side effects to be aware of. Dogs can take pain medications just like people. But check with your vet first before giving any human medicines to your pup. (Photo Credit ...
A few years ago, a woman called to inform me she had just renewed her subscription, and she said: "I expect to see at least four or five columns a year about your cat." I'm afraid I'll be letting her ...
Picture this: you live in a private house on the outskirts, and suddenly the alarm system rings. What’s that? You come running to see what’s happening.