Sometimes, stress can be overwhelming and challenging to manage on your own. Try to seek medical help if you feel overwhelmed or hopeless. You are not alone. Contact the SAMHSA National Helpline at ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Mindfulness-based stress reduction (MBSR) is one type of treatment that increases relaxation ... You may feel scared or embarrassed about seeking treatment for an anxiety disorder. These feelings are ...

Getting regular exercise is good for relieving stress. Cardiovascular exercise ... incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing ...

Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal ...

Lili Reinhart has made a career of being fiercely honest and unapologetically herself — zits and all. Her role as badass ...

Because of this high prevalence, it’s important to know three things about stress and anxiety among college students. These include the difference between anxiety and stress, how anxiety and ...

While everyone gets stressed, some people suffer from an anxiety disorder. Anxiety is a feeling of nervousness, unease or ...

Serotonin is known to be involved in mood, while norepinephrine mediates the stress response, a component of anxiety. While both drugs are typically used in higher doses in anxiety than in ...