Having strategies and go to foods ready for high stress periods helps maintain emotional ... with healthcare providers especially for those taking medications or dealing with severe anxiety. Armed ...

Getting regular exercise is good for relieving stress. Cardiovascular exercise ... incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing ...

A drug that combines an atypical antipsychotic and an SSRI is under FDA review, and if approved will be the first ...

taking one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her ...

Being proactive in your recovery doesn't mean blindly following what health professionals tell you. It means engaging in ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

If you don't have anxiety, it's very possible that you have ... family drama! financial stress! — that can leave them feeling exhausted and wrung-out before the season is over.

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...