Beyond fear and overthinking, social and environmental influences also play a role in panic attacks. Stressful life events; ...

Twenty days into her new post as Ukraine's new military rights commissioner, Olha Reshetylova said that she had already ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

DEAR DR. ROACH: I’m a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood pressure, however, remains normal. In fact, doctors are usually surprised at ...

I’m a 75-year-old woman who, for at least 10 years now, has been experiencing a rapid heart rate. My blood pressure, however, remains normal. In fact, doctors are ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Santa Anas are those desiccating winds that occur commonly in winter, blowing out of Nevada and Utah and into southwestern ...