Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

John Butcher has called for the way mental health patients are given treatment to be reformed following the death of his ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.