ASMR means autonomous sensory meridian response. ASMR is a tingling sensation that usually begins on the scalp and moves down ...

Practising mindfulness techniques help alleviate stress and calm your mind. It also contributes to longevity. Tap to read the ...

One of the most classic, all-purpose mantras is: "I welcome and manifest abundance in all areas of my life." Then, depending ...

Apoorva Rajadhyaksha became the only female 100-percentiler in CAT 2024. Meditation and music became integral parts of her ...

Does the thought of being fully present during the holiday season seem impossible? With office parties, lights to string, ...

The Philips Sleep Headphones are designed to be the world's thinnest sleep earbuds that are also suitable for side-sleepers ...

The first World Meditation Day, which was observed recently, is a reminder that your health is important. Meditation has several benefits for your physical, mental and emotional well- being. Here’s ...

Many find establishing a meditation routine difficult, often abandoning it due to perceived lack of progress or discomfort.

The UN declared December 21st as World Meditation Day, recognizing its benefits for well-being. Experts emphasize ...

Improve your sleep with these top apps designed to enhance your night routine through meditation, sleep tracking, and ...

Scientists postulate that it must be the unified field, understood in mathematical physics as the most basic field in the ...

Harness the power of specific sound frequencies to elevate your internal vibrations for a more serene and centered state.