Turkey isn’t just for Thanksgiving - it's a delicious and versatile option for any meal! In this post, we share 20 of the ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED ... In particular, diet information was collected using a 111-item food frequency questionnaire (FFQ). This asked patients to ...

When it comes to finding new inspiration to elevate your staple meals, all you have to do is combine two comfort food favourites. Hollie Wood, recipe developer and cookbook author, has been ...

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We’ve got plenty of recipes that will be worth ... fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas ...

We’ve got plenty of recipes that will be worth the wait! These tasty lunches feature staple ingredients of the Mediterranean diet like beans, fish, whole grains and greens. Plus they align with ...