I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...