Making soup from scratch can be an undertaking, so it only makes sense to make a big batch for the freezer. But not all soups ...

Culver's burgers might look like those at any other fast food chain, but when you taste them, the flavor stands out. What ...

Casey Means, MD, author of “Good Energy,” discovered that the pathway to optimal health starts with your fork. Read an ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...