Take the hassle out of healthy eating by checking out Foodie’s guide to Hong Kong’s top meal plans, including FITTERY, NOSH, ...

Stress, a noisy environment, not getting enough physical activity during the day and exposure to light from devices such as ...

The guidelines, published in the Hepatology International journal, advised overweight or obese MAFLD patients to shed 5-10 ...

The Ketogenic diet has been a famous way for people to try losing weight. However, if you have osteoarthritis, one metro doctor and researcher said it’s a diet you might want to stay away from.

When it comes to healthy eating, the ketogenic (keto) diet and the Mediterranean diet are two popular choices often debated.

Related: 'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention' What Does This Mean? As for why this matters? It's an exciting reminder that even small life ...

The versatility of the Mediterranean diet makes it a great choice for anyone looking for healthy, nutritious dinners.

Choose healthy fats. The Mediterranean diet encourages more unsaturated fats, such as olive oil. Olives are grown in the ...

2️⃣ Getting jittery: Americans are worried about the economy. Consumer confidence registered the biggest monthly decline ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

LavShash Kebab is a long way from the numerous storefront kebab shops of Glendale, where those grab-and-gos are an exercise in minimalism — including a much vaunted kebabery called Mini Kebab on ...