I bought a bag filled with 32 different devices for £50. What works? What doesn't? Is there money to be made? Trump administration erases mention of climate change and LGBTQ+ health data from key ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Mezeh Mediterranean Grill will open its newest D.C.-area restaurant on Capitol Hill on Feb. 6, which will be its 52nd location since its founding.

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Proponents claim that macronutrient tracking can help with weight loss, muscle building and more. Read more at ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

In turn, it reduces your risk of heart disease. Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on ...