2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Mom always said breakfast was the most important meal of the day. As it turns out, she was right—but with a catch. New research suggests that when it comes to our morning meal, both portion size and ...

With weight loss at the top of many people's New Year's Resolutions, Dr Sarah Jarvis has shared her top tips on the best ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Cardiovascular diseases are the leading cause of illness and death worldwide, driving a constant search for new and effective ...

Drinking a small amount of wine each day may protect the heart, according to a new study of Spanish people following the ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...

Alison Steadman, 79, is known for playing Pam Shipman in BBC's Gavin and Stacey. The series finale aired on Christmas Day, ...