What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Mena Ghalil, 37, opened Owensboro’s Gyro House, located at 4551 Springhill Dr., Suite 1 on the corner of Highway 54 and Thruston Dermont Road across the street from Ritzy’s Hamburgers, around four ...

Mediterranean restaurants are not exactly rife on Manhattan’s Upper East Side, so the recent addition of Rafael adds ...

Discover CAVAs first East Brunswick location! Join us for free meals and community support on January 12. Healthy ...

And if you’re following the Mediterranean diet, you might wonder what are some of the best foods you can incorporate into your morning routine. Drawing inspiration from the traditional cuisines ...

Bar Vera, a new Mediterranean restaurant, is coming to Bedford Street and will be offering a variety of in-house and takeout ...