What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Mediterranean cuisine includes far more than just hummus and baklava. These fantastic restaurants across the US offer a range ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

In the interest of keeping this guide under 100 restaurants, we’re sticking to our favorite Philly spots that fit into the ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Mediterranean restaurants are not exactly rife on Manhattan’s Upper East Side, so the recent addition of Rafael adds ...

Bar Vera, a new Mediterranean restaurant, is coming to Bedford Street and will be offering a variety of in-house and takeout ...