The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

Part of the reason the Mediterranean diet is so highly regarded ... can go bad if not eaten soon after purchase. That's where frozen berries come in. Frozen berries are usually flash-frozen ...

Clients who receive Meals on Wheels in SA are urged to send back frozen dinners, after testing finds listeria in lamb and veges. Meals on Wheels in SA has issued an urgent recall of all frozen meals ...

has learned how to add plant-based protein to her meals in quick, simple ways. The 32-year-old grew up in Cyprus following a Mediterranean diet, which has been linked to many health benefits ...

Looking for that special someone this Valentine's Day? Forget that, and get one of the delicious treats Starbucks is offering ...

Ariana Grande isn’t just a pop culture icon—she’s also a fan of cooking at home. On a recent episode of the podcast SmartLess ...

Busy life and little time to cook? Frozen vegetables seem like the ideal solution, but are they really as nutritious as they ...