BistroMD provides fully prepared frozen meals, which are a good alternative to meal kits if you’re looking for a simple way to follow the Mediterranean diet while saving time on cooking.

There are few meals as simple or satisfying as baked fish with vegetables. This recipe combines Mediterranean vegetable ...

These simple dinner ideas ... ingredients (like frozen cauliflower gnocchi and precooked chicken sausage). Plus, they incorporate heart-healthy elements from the Mediterranean diet—think dark ...

These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners ... 6 brands of frozen tater tots.

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Part of the reason the Mediterranean diet is so highly regarded ... can go bad if not eaten soon after purchase. That's where frozen berries come in. Frozen berries are usually flash-frozen ...

I've concocted a Mediterranean version of a make-your-own pizza If you have an at-home dinner date coming up, make some puff-pastry pizza together. Roll out a premade puff-pastry sheet ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...